American Heart Month

American Heart Month

American Hearts MonthEach February, we celebrate American Heart Month by motivating Americans to adopt healthy lifestyles to prevent heart disease. Focusing on your heart health has never been more important. People with poor cardiovascular health are also at increased risk of severe illness from COVID-19. Research shows that we're more successful at meeting personal health goals when we join forces with others. When we take care of #OurHearts as part of our self-care, we set an example for those around us to do the same. Inspire and motivate yourself and those you love to make heart health a regular part of your self-care routine.💖
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Information provided by nhlbi.nih.gov💙